Hello gorgeous! I’m Stefani, RDN, CLT. I’m a Registered Dietitian Nutritionist and Certified LEAP Therapist who helps busy women get to the root of their frustrating health problems. I take a holistic approach using functional lab testing, real food nutrition and lifestyle modifications to help recover from autoimmune, hormone and digestive issues.
Nutrition and Lifestyle Coaching is a revolutionary virtual dietetic practice providing a personalized holistic approach to health and wellness.
- One-one-one time with Stefani
- 1 Mediator Release Test (MRT) blood work panel – tests for 140 foods & 30 food chemicals
- 90-minute kick-off session
- 5 follow-up sessions
- Email access between sessions for accountability
- Customized eating plan to reverse food sensitivities based off of MRT test results
- Relaxation routines & personalized stress reduction techniques
- Help with establishing morning & bedtime routines according to goals
- Education & recommendations for non-toxic household and body care products
- Personalized supplement recommendations (if needed)