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Vibrant Health can be found through nourishment of the body, mind, and soul.

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Health Articles for You

Sluggish Metabolism

Sluggish Metabolism

People come into our clinic every day struggling with a slow metabolism and trouble losing weight. Your metabolism is like a scale, it can go up and down and with the right lifestyle it can be optimized.

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Sprinkle Donuts in Moderation

Moderation

Your definition of moderation and my definition of moderation may differ GREATLY. One twinkie, or donut, or candybar a month sounds pretty moderate to me.

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Healthy Recipes For You

Creamy-carrot-soup

Creamy Carrot Soup

A paleo creamy soup without cream, very good for a healthy dinner Creamy Carrot Soup Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe A paleo creamy soup without cream, very good for a healthy dinner CourseMain Dish CuisineInternational…

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Omelette with Mushrooms

Omelette with Mushrooms

A simple, delicious lunch that does not take much time to be ready to eat Omelette with Mushrooms Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe A simple, delicious lunch that does not take much time to be…

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Paleo Pancakes

Paleo Pancakes

Who says that paleo food is boring and restrictive ?! You can eat these protein-rich pancakes on a regular basis. “Pancakes”, yes it’s breakfast! Paleo Pancakes Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe Who says that paleo…

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Paleo Pizza

Paleo Pizza

Here is a very delicious palaeo pizza for pizza lovers with colors that open the apetite! Paleo Pizza Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe Here is a very delicious palaeo pizza for pizza lovers with colors…

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coconut chocolate truffles

Coconut Chocolate Truffles

Who said chocolate truffles were only for Christmas? No … you have the right to treat yourself to a dessert with less carb Coconut hocolate truffles Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe Who said chocolate truffles…

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Paleo yogurt

Paleo yogurt

Don’t miss this delicious yogurt , really a delish that will make you feast Paleo yogurt Votes: 0 Rating: 0 You: Rate this recipe! Print Recipe Don’t miss this delicious yogurt , really a delish that will make you feast…

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Your Health Experts

Vibrant Nourished Life is here to help you find your unique best, healthiest self. We do that through the holistic, natural approach to health, lifestyle, longevity and the environment.